How to Use Olive Oil on Your Skin

From coconut oil to cocoa butter, there are lots of natural ingredients out there that are said to be beneficial for your skin. Olive oil is another natural ingredient that is often talked about in skincare circles, but some people aren't sure how to use this product or if it's safe to use on their face and body or not. So, how do you use olive oil on your skin? In this guide, we'll provide our official verdict on the uses and benefits of olive oil for skin.

drop-of-olive-oil

What Is Olive Oil and How Is it Used?

Olive oil is an ingredient that many people are familiar with and lots of people have in their homes. It's one of the most commonly-used cooking oils in the world, and it's made by pressing the oil out of olive fruit, grown on olive trees. Such trees are cultivated in many parts of the world, like Europe, Australia, South Africa, and parts of the United States.

Olive oil is known for being very rich in monounsaturated fatty acids, generally known as "healthy fats" that offer various benefits for the body. This makes olive oil an excellent option to cook with for people who want to eat healthy and delicious meals, but is olive oil good for your skin? Well, it certainly can be, thanks to its hydrating properties and high levels of antioxidants.

Is Olive Oil Good for Your Skin?

Olive oil can be a popular natural remedy or treatment for various skin issues, and it's also a popular choice for people who simply want to moisturize or soothe their skin and keep it feeling smooth and looking fresh. So, if you're wondering whether olive oil is good for the skin or not, the answer is a clear and definitive "Yes!".

However, there are some caveats to take into account when it comes to using olive oil or skincare products with olive oil on your skin. Firstly, due to the fact that olive oil is an oily product, it can cause breakouts in certain people, especially those who already have oily skin. It can also be quite a greasy product to apply, which can be unpleasant.

For these reasons, it may be better to opt for specially formulated skincare products which may include olive oil as an ingredient, rather than simply opening a bottle of olive oil and applying it directly to your face and body. Professionally-made products have the right balance of ingredients to offer great results and pleasant applications.

olive-oil

Benefits of Olive Oil for Skin

One of the best things about olive oil is that it has lots of possible benefits to offer the skin. Read on to learn all about some of the most impressive effects that this oil can provide.

1. Olive Oil Moisturizes Skin

Hydration is really important for your skin. Skin that is well-hydrated will feel soft and supple to the touch and look youthful and healthy, while skin that is lacking in moisture can feel dry, rough, and tired. Olive oil is a really effective moisturizing agent for the skin. Thanks to its high levels of fatty acids and antioxidants, it can lock moisture into the skin and leave it feeling plump.

In addition to applying olive oil and other topical moisturisers directly to your skin, hydration begins internally, so be sure to consume fluids throughout the day, everyday to keep your skin hydrated.

2. Olive Oil Reduces Signs of Aging

Worried about the signs of aging appearing on your face and body, like fine lines and wrinkles? If so, olive oil may be able to help you. The antioxidants in olive oil actually fight back against free radical damage, which is one of the leading contributors to the signs of aging in skin. In other words, olive oil can slow down the appearance of wrinkles and lines in your face, neck, arms and can even help the appearance of crepey skin on your legs.

beautiful-woman-wrinkle

3. Olive Oil Fights Oxidative Stress

Oxidative stress is a major factor that can cause all sorts of skin problems. It plays a part in wrinkles, crepey skin, dryness, puffiness, swelling, patches, and more. One of the best ways to prevent crepey skin and battle back against oxidative damages is by using antioxidants. And olive oil is one of the best natural sources of antioxidants to use on your skin.

4. Olive Oil Increases Collagen

Collagen is one of the most important proteins in the human body. It's basically the building block for skin cells, and it's vital for keeping your skin looking and feeling young, fresh, supple, and vibrant. The body produces its own collagen, but over time, the rate of production can drop. Olive oil has key vitamins that help to promote more collagen growth for skin health.

5. Olive Oil Promotes Wound Healing

If you happen to have any scratches, wounds, or cuts on your skin caused by dryness, pimples, acne, or other skin conditions, olive oil may be able to help your skin heal faster. It can speed up the body's natural healing processes by providing key antioxidants and vitamin E to soothe inflammation and encourage the skin to heal and regenerate more quickly.

6. Olive Oil Has Anti-Inflammatory Properties

Inflammation is a common skin issue that a lot of people struggle with. You might have a condition like acne or psoriasis, for example, which can cause redness and inflamed areas around the face or body. Olive oil has natural anti-inflammatory properties that help to ease inflammation and calm the affected areas.

Have a look at The Body Firm full line of skin care products including moisturizers, masks, pads, serums, scrubs, capsules, and creams to help keep your skin healthy and smooth.

Back to blog